A personalized, ongoing mentorship for healing at the root, releasing the beliefs and patterns that no longer serve you, and creating your future from a place of alignment.

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Together, we'll explore the energetic, emotional, and subconscious patterns shaping your experience, gently narrowing our focus until we reach the core belief, emotion, and energy center at the root. From there, I create a personalized healing practice built around what we've uncovered.

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As healing takes place and patterns release, space will naturally open. This is where manifestation comes into the work. From this point, we’ll get clear on the life you want to create, and bring your inner world into alignment with it.

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Our work together

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We begin with what's currently present in your life — your thoughts, emotions, relationships, and recurring inner states. Rather than treating these as separate issues, we notice what connects them.

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We'll narrow our focus until we reach the root:

• Core belief or subconscious programming

• Emotional pattern connected to it

• Energy center (chakra) where it's held

• Areas of life where these patterns show up

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Your personalized practice

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​Once we understand the root, I will build a practice specific to you, drawing from both ancient wisdom and modern modalities.

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Your practice may include:

• Meditations for your focus area

• Subconscious reprogramming

• Contemplative and reflective practices

• Breathwork and movement

• Mantra and other Eastern practices

• Journaling and self-inquiry

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Every recommendation is chosen intentionally. Rather than a long list of practices, we focus on those that best support you. You'll receive a daily, weekly, and monthly schedule that evolves throughout our time together.

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Where this approach comes from

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My approach is drawn from years of study and lived experience. Time in India and Thailand grounded me in meditation, energy work, and the chakra system, while study in the West deepened my understanding of psychology, subconscious patterning, and emotional integration. It's also shaped by my own healing, where I used both traditions to move through imbalances in my body and nervous system.

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How it works

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Each mentorship begins with a 90-minute Root Session. From there, I will build your personalized practice to work with between sessions.

 

As the work continues and patterns begin to clear, we move into crafting your Manifestation Method — getting clear on the life you want to create, and aligning your beliefs, emotions, and energy with it.

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From there, we meet every other week to continue the work together. Meeting regularly lets it deepen over time, and weekly sessions are also available if you'd like to meet more often.

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Root Session — initial session and personalized healing practice — $180

Ongoing Mentorship — biweekly sessions, $150/month (weekly available)​​​​​​​